Listen to my debut album «Heaven

Упражнения для рук и мышц кора дома. Тренировка на верхнюю часть тела для девушек.
Можно комбинировать с упражнениями на пресс youtu.be/OT9yrJOX-A0

Перед комплексом упражнений для рук не забудьте сделать разминку youtu.be/dvkozMW37Qc

40 сек работа 20 сек отдых

Начало 0:00
1. Быстрые вращения рук вперёд 0:17
2. Быстрые вращения рук назад 1:18
3. Отжимания руки вперёд/назад 2:19
4. Обратные отжимания ноги согнуты 3:19
5. Планка на прямых/согнутых руках 4:18
6. Быстрая работа рук как при беге 5:19
7. Шаги на руках 6:17
8. Отжимания с колен 7:18
9. Планка руки касаются плеч 8:18
10. Планка на прямых подъем рук вперёд поочередно 9:18

Попробуйте также:
Тренировка для попы youtu.be/raZR0SUNSxk
Интенсивная жиросжигающая тренировка youtu.be/wCLRZxjpULo
Упражнения на пресс youtu.be/CQ7DI_tJMyk

После тренировки не забудьте сделать заминку youtu.be/ZiFoaFIWkos

Подписаться на канал: www.youtube.com/channel/UC5Y4crUlvKIomg7ArCj3G8Q
Инстаграм www.instagram.com/popsport_me
Facebook www.facebook.com/popsport.me
Вконтакте vk.com/pop_sport
Инстаграм Алисы www.instagram.com/aliskakuznetsova

#руки #тренировка #popsport
Упражнения для рук и мышц кора дома. Тренировка на верхнюю часть тела для девушек | PopSport youtu.be/-JuPjkdfQRE

Provided to YouTube by Kontor New Media GmbH

Droppin It Lo (Original Mix) · Payin Top Dolla

Big House Tape

℗ Multiza Distribution

Released on: 2019-03-30

Artist: Payin Top Dolla
Music Publisher: Multiza Distribution
Lyricist, Composer: Payin Top Dolla

Auto-generated by YouTube.

Oasis — Wonderwall (Official Video)
Taken from Album: (Whats The Story) Morning Glory?’
Directed by: Nigel Dick

Oasis iconic album (What’s The Story) Morning Glory? is 25 on 2nd October 2020! To celebrate, we’re premiering brand new HD videos with remastered audio for all of the albums singles over the next week on YouTube, alongside other surprises. Subscribe to the channel now and ring the bell to receive all notifications as new videos go live!

SUBSCRIBE ▶︎ Oasis.lnk.to/YTSubscribeYo

Check out the official (Whats The Story) Morning Glory? playlist for HD videos with remastered audio and surprises throughout the month: OasisMusic.lnk.to/mgytID

Listen to ‘(What’s The Story) Morning Glory?’ and order new limited editions of album formats, including a double silver coloured LP and picture disc on heavyweight vinyl with remastered audio: OasisMusic.lnk.to/MG25ID

Stream the best of Oasis playlists: Oasis.lnk.to/OASISESSENTIALSYo

Join Oasis online:
Website: Oasis.lnk.to/WebsiteYo
Official Store: Oasis.lnk.to/shopYo
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Twitter: Oasis.lnk.to/TwitterYo
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Lyrics:
Today is gonna be the day that theyre gonna throw it back to you
By now you shoulda, somehow, realised what you gotta do
I dont believe that anybody feels the way I do about you now

Back beat, the word is on the street that the fire in your heart is out
Im sure youve heard it all before but you never really had a doubt
I dont believe that anybody feels the way I do about you now

And all the roads we have to walk are winding
And all the lights that lead us there are blinding
There are many things that I would like to say to you
But I dont know how

Because maybe
Youre gonna be the one that saves me
And after all
Youre my wonderwall

Today was gonna be the day but theyll never throw it back to you
By now you shoulda somehow realized what youre not to do
I dont believe that anybody feels the way I do about you now

And all the roads that lead you there were winding
And all the lights that light the way are blinding
There are many things that I would like to say to you
But I dont know how

I said maybe
Youre gonna be the one that saves me
And after all
Youre my wonderwall

I said maybe
Youre gonna be the one that saves me
And after all
Youre my wonderwall

I said maybe
Youre gonna be the one that saves me
Youre gonna be the one that saves me
Youre gonna be the one that saves me

Music video by The Pussycat Dolls performing Buttons. © 2006 Pussycat Dolls, LLC

#ThePussycatDolls #Buttons #Vevo #Pop

Provided to YouTube by Label Worx Ltd

Straving Nightmares (Original Mix) · Markus Volker

Space Shuttle

℗ Label Worx

Released on: 2018-06-18

Composer: Markus Volker, Maksim Dark

Auto-generated by YouTube.

Provided to YouTube by Atlantic Records

Introducing Colin · John Williams

Harry Potter and The Chamber of Secrets/ Original Motion Picture Soundtrack

℗ 2002 Warner Records Inc.

Editor: Jim Harrison
Producer: John Williams
Orchestra: London Symphony Orchestra
Masterer: Patricia Sullivan-Fourstar
Editor: Peter Myles
Masterer: Shawn Murphy
Recording Engineer: Simon Rhodes
Mixer: Simon Rhodes
Chorus: The London Voices
Conductor: William Ross
Composer: John Williams

Auto-generated by YouTube.

2 Hour Beautiful Piano Music for Studying and Sleeping 【BGM】

▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
❂ Credits:

❋ OCTOBER
— www.youtube.com/channel/UC6C51gKI6UqOWOf_Qwz2NgQ
— www.facebook.com/profile.php?id=100005576256164
— www.instagram.com/o_ctober5/

❋ Foxtail Grass
— f-g-s.net/

───────────────────

► Support us on Patreon ✿◕ ‿ ◕ ✿:https://www.patreon.com/TheSoulofWind

❂Check out my onee-chan channel:❂
www.youtube.com/channel/UCUNZI3Hqsroduip4XSshTfw

❂The Soul of Wind❂
★❋ Subscribe (◠‿◠✿):► goo.gl/mCaSb4
★❋ Follow our Fanpage:► goo.gl/lRMcSs
★❋ Beautiful Anime Mix:► goo.gl/u5iYuH

❂ Listen more BGM, Anime and Piano Music: #AnimeOST, #PianoMusic, #BGM, #relaxingmusic, #animesoundtracks, #pianomix, #relaxingpiano...
►Beautiful Piano Music Vol.1: youtu.be/SNCBt9Dq8CM
►Beautiful Piano Music Vol.2: youtu.be/UUnEQcS4Lo0

✔1-Hour anime music Mix: goo.gl/Ob0lfg
✔2-Hour anime music Mix: goo.gl/5wygMh

Track list:
0:00:00 Senbonzakura
0:05:55 Time to Love – October
0:09:55 Bamboo — Piano Master
0:14:09 Red dragonfly
0:17:17 How to spend winter
0:22:35 One days leave — Foxtail Grass
0:24:48 Floating flow — Foxtail Grass
0:28:59 Love Moon
0:33:01 Landscape
0:36:31 Rain
0:40:18 Tsumugi song
0:43:27 Tokyo Ghoul – Nine
0:47:23 Wrapping in snow — Foxtail grass
0:49:39 A small piece — Foxtail grass
0:53:34 Hatsune Miku – Pierrot
0:58:34 Double Lariat
1:03:32 The small building

1:06:09 Listen again =^^=

—
►Distribution:
For releasing under our Record Label, Please Contact Us at:
(TheSoulofWind@outlook.com)

— ►All rights belong to their respective owners.
✔ This video was given a special license directly from the artists.

— _The Soul of Wind_

Segui la mia pagina Facebook dedicata ai Modern Talking.
Link: www.facebook.com/pages/Modern-Talking/452367621482303

In innuendo to some other bands and tours… all good things must come to an end: a-ha performing their classic stuff from the past with some new songs from the current «Cast in Steel» Album @ Festhalle, Frankfurt.

Check following links to the official pages for some news and information about the band, tour dates and their music as well:
www.facebook.com/officialaha/?fref=ts
a-ha.com/

«No copyright infringement intended, I do not own the music». If any band/record company doesnt want to see any of their clips here, let me know and I will remove them. Thank you in advance!