Insane TOTAL BODY HIIT Workout // 40 Exercises in 40 Minutes
Visit: www.heatherrobertson.com
Todays Insane TOTAL BODY HIIT Workout includes 40 Exercises in 40 Minutes PLUS a guided warm up and cool down. this weighted hiit workout will use dumbbell resistance, body-weight exercises and cardio moves to burn calories and build lean muscle. There will be no repeats today — you only do each move once so youll never get bored!
Weights Im using:
Small set = 5lbs each
Medium set = 10lbs each
Large = 25lbs
L I N K S
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather