Tone your abs with this super tabata workout from Equinox trainer Raneir Pollard. (Laughing is is part of the workout too.)

For more from Raneir visit him at:

www.instagram.com/raneirpollard/

On Raneir: Under Armour shirt, Rhone shorts, and Nike shoes

Manduka Mat

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victorias Secret workout, Tabata, P90X, Bar Method, and more.

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