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You keep asking for toned leg workouts, so heres another! This one is great for those days where you just dont feel up to doing a full cardio workout because it 100% takes place on the mat — mostly while lying on your side. Dont be fooled, though. This one is intense, and you will feel the burn almost immediately.

Well tackle one side for ten minutes, then turn around and do the other side for the last ten minutes. This will help to increase the burn and keep you accountable to finish the entire video. Very sneaky, sis.

If you like leg workouts, here are some others:

Four-minute slim thigh workout: youtu.be/-jsHynw37Xk

20-minute «choose your own adventure» leg workout: youtu.be/3s3Mt1EC_Xw

Dont forget to warm up: youtu.be/jvusv_i5iDI

Dont forget to cool down: www.youtube.com/watch?v=BXBtzvpIBSs