Its time to show your love handles a little love. And by love, we mean «work your waist.» Barre instructor Jake DuPree will lead you through a fast-paced 20-minute workout designed to strengthen your core and chisel your obliques. All you need for the workout is a towel to wipe your sweaty brow. Press play and get ready to feel the burn. If you love this workout, you can find more from Jake in our POPSUGAR Fitness Glow shop: glow.popsugar.com/@popsugar

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victorias Secret workout, Tabata, P90X, Bar Method, and more.

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