Fight to be fit with Billy Blanks in this new Rough and Tough workout! This is a more advanced workout that will push you through the fire!

No matter what your level of fitness is, if you take your time and go at your own pace, you will be able to complete this workout! Start slow and increase your intensity each time you do this video!

Make sure to visit: www.taebonation.com for all of your fitness needs.

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