FULL BODY HIIT WORKOUT // You asked for it my friends, a longer full body HIIT workout oww oww! Here it is, 40 minutes of fat-burning body-weight exercises — thats right no equipment needed for this workout that you can do from home. Enjoy!!!

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather