here’s the tiny piece of you i save
i awake to the birds singing
i cut the rope
step out
in an instant it’s all over
i’m done
here’s the tiny piece of you i save
just enough rope
just enough rope
sex and death
total self destruction
turn your body over
to me
still awake in the morning mist
grant me some grace
grant me some grace
you don’t have to worry
forgiven and forgotten
move on
here’s the tiny piece of you i save
maybe tomorrow
in another city
where they don’t know our names
drips of honey
eyes dilate
and losing our way
between
Provided to YouTube by Warner Sunset/Warner Records
Loved Ones and Leaving · Nicholas Hooper
Harry Potter And The Order Of The Phoenix (Original Motion Picture Soundtrack)
℗ 2007 Warner Bros. Entertainment Inc.
Conductor: Alastair King
Orchestration: Alastair King
Music Editor: Allan Jenkins
Programmer: Allan Jenkins
Orchestration: Bradley Miles
Performed by: Chamber Orchestra Of London
Producer: Darrell Alexander
Executive Producer: David Barron
Executive Producer: David Heyman
Orchestration: Geoff Alexander
Music Editor: Graham Sutton
Supervisor: Graham Sutton
Orchestration: Julian Kershaw
Leader: Marcia Crayford (orchestra)
Producer: Nicholas Hooper
Mixer, Recorded by: Peter Cobbin
Music Editor: Robin Whittaker
Assistant Mixing Engineer: Sam Okell
Orchestration: Simon Whiteside
Music Editor: Sophie Cornet
Samples: Spectrasonics Distorted Reality 2
Choir: The RSVP Voices
Contributor: Allan Jenkins
Composer: Nicholas Hooper
Contributor: Richard Nelson
План тренировки:
1) Разминка (общая и динамическая)
2) Объяснение плана тренировки:
Работаем десять раундов, в каждом увеличивая кол-во повторов на 1:
В каждом раунде 4 упражнения:
— выброс гири или любого другого отягощения доступное Вам;
-выпады;
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Отдых: нет
Задача: выполнить поставленную задачу!
Рекомендация тренера: работать в силу своих возможностей. Пить воду.
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terne