Телеграмм наших друзей:
Меняйте своё тело — bit.ly/3cx4NmR

Маша в instagram: @masha_light_ifbb
www.instagram.com/masha_light_ifbb/

Никита в instagram: @trener_z_akcentem
www.instagram.com/trener_z_akcentem/

ПОДПИСЫВАЙТЕСЬ НА КАНАЛ И ОСТАВЛЯЙТЕ ВАШИ ОТЗЫВЫ ПО ТРЕНИРОВКЕ В КОММЕНТАРИЯХ

Тренировку можно делать 3-5 раз в неделю.
следите за своим питанием, если хотите добиться плоского живота.
пейте от 2-3 литров воды в сутки
спите минимум 8 часов
ешьте маленькими порциями, но часто.
Всем хорошего и продуктивного дня!
#22x22 #адскийпресс #тренировка
SOUND FROM THE VIDEO by MAGIC MUSIC:
1.Track: Jack Shore

Provided to YouTube by Proton LLC

The Swarm (Original Mix) · Marc DePulse

The Swarm

℗ 2018 Proton LLC

Released on: 2018-06-11

Artist: Marc DePulse
Unknown: Movement Recordings

Auto-generated by YouTube.

Deep house music by Future House Radio. If you want more Deep House Music, subscribe to the channel and like this stream for more Deep house!

Follow our Deep House Spotify playlist!
➥ www.futurehouseradio.com/

What is Deep House?
Deep house is a subgenre of house music. It originated in the 1980s, initially fusing elements of Chicago house with 1980s jazz-funk and touches of soul music.

Why do you promote Deep House?
We usually dont promote Deep House, however, were making an exception now :)

— ●Q

Filmed for 1Live Radio at WDR Studios in Cologne, Germany on November 11, 2011 during the promotion of «Lulu,» a collaboration between Lou Reed

Title: Soft Jazz Sexy
Artist: Soft Jazz
Year: 2013
Genre: Jazz
Format / Codec: Mp3
Bitrate: 320 kbps

Track list:
01. Aint No Sunshine (When Shes Gone)
02. Fallin
03. I Cant Make You Love Me
04. Use Me (Bill Withers)
05. You Are My Lady
06. Sexual Healing
07. Lets Stay Together
08. Lets Get It On
09. And I Love Her
10. Where Is the Love?
11. After the Dance
12. Baby, Its You
13. Tears in Heaven
14. Here and Now
15. Europa
16. Groovin (On a Sunday Afternoon)
17. If You Dont Know Me by Now
18. This Masquerade
19. Windmills of Your Mind
20. Lily Was Here
21. Smooth Jazz Anthem
22. Soft Jazz
23. Just Right
24. Always
25. When Lights Are Low
26. Savannah Nights
27. Mystery Man
28. West Coast Cruisin
29. Laid Back Baby
30. Majestic

Provided to YouTube by TuneCore

Cabana · Area Nosta

Cabana

℗ 2019 Area Nosta

Released on: 2019-07-10

Auto-generated by YouTube.

Listen on Spotify // sptfy.com/4MdN
Download for free at Bandcamp // chriszabriskie.bandcamp.com

From the 2012 album UNDERCOVER VAMPIRE POLICEMAN // chriszabriskie.com/uvp
Listen to the full album on YouTube // www.youtube.com/watch?v=4h_kq38dYrQ

© 2012 Chris Zabriskie // Published by You’ve Been a Wonderful Laugh Track (ASCAP)

To use my songs in your videos or other projects, visit chriszabriskie.com/licensing

Spotify // sptfy.com/4MdN
Bandcamp // chriszabriskie.bandcamp.com
Apple Music // itunes.apple.com/us/artist/chris-zabriskie/270840222
SoundCloud // soundcloud.com/chriszabriskie
Instagram // www.instagram.com/chriszabriskie

中國古典音樂 古琴輕音樂 安靜音樂 放鬆音樂 心靈音樂 冥想音樂 睡眠音樂 — Hermosa Música China, La Mejor Para Relajarse

Provided to YouTube by Watertower Music

Corynorhinus · James Newton Howard · Hans Zimmer

Batman Begins (Original Motion Picture Soundtrack)

℗ 2005 WaterTower Music

Writer: Hans Zimmer
Writer: James Newton Howard

Auto-generated by YouTube.

Запись MTV UNPLUGGED с группой «Сплин» состоялась 30 января 2018.
Понравилось видео? Подпишись на канал MTV Russia!

Треклист:
1. Линия жизни 1:17
2. Рай в шалаше 5:10
3. Тепло родного дома 09:05
4. Танцуй 13:40
5. Храм 18:15
6. Алкоголь 22:15
7. Оркестр 26:31
8. Остаемся зимовать 31:50
9. Феллини 35:25
10. Романс 41:03
11. Новые люди 44:55
12. Выхода нет 49:15

Наш сайт: www.mtv.ru
Mы в Instagram: instagram.com/mtvrussia
Mы в ВКонтакте: vk.com/mtvru
Мы в Facebook: facebook.com/mtv.ru
Mы в Твиттере: twitter.com/mtvru