A Coastless Production
Directed by Ross Stoner
Drone Pilots Alex Delmonico and Troy Fairbanks
Camera Tomas Morgan and Jeff Brannon
Special thanks to Scott Campbell at AEG Presents — Rocky Mountains.
Archaellum — Reflections
Lane 8 — Sunday Song (Qrion Remix)
Hidden Face — Need U
Polar Inc. — Regal
Che-Yung — Wander
Le Youth — Waves (OCULA remix)
Anderholm — Sanctify
ATTLAS — Faya
Jerro — Demons ft. Sophia bel
JRJ — Me
Im pretty sure I drank an entire gallon of coconut water before I finished this workout. I gave it my best, but if you can go harder / faster than me, go for it!
The number of calories youll burn from this 45-minute workout will vary from person to person based on a number of factors (like age, gender, physical shape, effort, etc.). The cool thing about this workout is you will continue to burn calories for up to 24 hours after you complete it. If youve got a heart monitor of your own, slap it on and let me know how many you burn by the end of the workout!
I designed this workout to be accessible to anyone. There are modifications for every intense exercise in this routine for anyone who is a beginner, cant do jumping exercises, or just wants to take it a little easier. If youre having a hard time with the full workout, I suggest doing the modifications for a beat until youre ready to jump back into the full exercises. This will help condition your body to be ready for the full exercises.
I built a small warm-up and cool down into this workout, but if you want to do a full warm-up and cool down, here are the links to those:
IMAGINE fitness предлагает свежие фитнес-уроки, тренировки и упражнения, которые помогут вам на вашем пути к здоровому образу жизни, потере веса и снятию стресса.
“Plastic Love" is a 1984 J-Pop song taken from «Variety» album, performed by Japanese singer and songwriter Mariya Takeuchi (竹内 まりや), produced by her husband Tatsuro Yamashita.
The song originated from her comeback album «Variety», released April 25th, 1984. It was one of her most successful albums in her career, reaching #1 on the 1984 Oricon Music chart in Japan. «Plastic Love» was later released as a single on March 25th, 1985; and was #85 on Oricon Music chart in Japan.
The song is a city pop anthem about dancing in discotheques after a breakup. The song has a funk groove reminiscent of Steely Dan and is topped with horns and a sleek guitar solo by Tatsuro Yamashita.
With the resurgence of the song and the increase of its popularity, the song would get a music video after 35 years the song came out. Warner Music Japan releasing a short clip of it on the May 16th, 2019; directed by Kyoutaro Hayashi (林響太朗). youtu.be/XMmUXamntPI
Paul Kalkbrenner es uno de los artistas electrónicos con más popularidad del mundo, y sin dudas uno de los más famosos de Alemania. Tomó el mando de la cabina de PM Open Air Music a las 20.30h y tocó hasta las 23.00h. Un extended live, inusual en él, que dejó a todos con ganas de más.
Esta fue la cuarta presentación del alemán en Argentina y presentó su aclamado #PartsOfLife – su octavo álbum de estudio.
Hoy lo revivís por We Must TV! Cortesía de DJ MAG Latinoamerica y BAN Talent.
Hello Cyberpunk fans! This is the second part of my Cyberpunk 2077 Radio Mix, you wanted another aggressive mix of Electro/Cyberpunk music so heres more!.. Join my channel for more related music!
If you want to hear more Synthwave/Cyberpunk/Electro music follow my channel, and remember that I have Spotify! (link below)
Работаем в режиме Табата.
Четыре раунда, продолжительностью 4 минут, в каждом (8 интервалов):
— бурпи
— прыжки на скакалке
— выброс штанги из седа наверх
— sit-up (скручивание на пресс) v — группировка