Комплекс упражнений с рюкзаками, направленных на похудение в домашних условиях поможет вашему телу приобрести бодрость, выносливость, силу и хорошее настроение на весь день!
С Яной Павлюк на канале timestudy.ru сжигать лишние калории очень легко!
Урок 3. Функциональная тренировка (или функциональный тренинг).
В этом видео уроке основное воздействие направлено на верхнюю часть корпуса, используя основные базовые упражнения и баланс.
Разминка для нашего тела очень важно, поэтому мы как всегда начинаем с нее. Далее переходим к проработке мышц спины, груди, плеч, рук а также мышцы пресса. Все упражнения выполнялись последовательно с прогрессиями.
При регулярных занятиях дома, красивое тело, хорошее настроение вам гарантировано!
Напоминаем, что тренировки дома подходят как для девушек так и для мужчин. Следуйте указаниям тренера, пейте воду!
“Plastic Love" is a 1984 J-Pop song taken from «Variety» album, performed by Japanese singer and songwriter Mariya Takeuchi (竹内 まりや), produced by her husband Tatsuro Yamashita.
The song originated from her comeback album «Variety», released April 25th, 1984. It was one of her most successful albums in her career, reaching #1 on the 1984 Oricon Music chart in Japan. «Plastic Love» was later released as a single on March 25th, 1985; and was #85 on Oricon Music chart in Japan.
The song is a city pop anthem about dancing in discotheques after a breakup. The song has a funk groove reminiscent of Steely Dan and is topped with horns and a sleek guitar solo by Tatsuro Yamashita.
With the resurgence of the song and the increase of its popularity, the song would get a music video after 35 years the song came out. Warner Music Japan releasing a short clip of it on the May 16th, 2019; directed by Kyoutaro Hayashi (林響太朗). youtu.be/XMmUXamntPI
Traditional gregorian chant «O filii et filiae» (15th century), sung by roman-catholic monks. Instrumental and arrangement by Patrick Lenk.
— Become a monthly supporter to help me become a full time creator: patreon.com/patricklenkmusic — Please help me to use my talents for the world fulltime — and I give back to you. Promise.
★Manu Chao — Clandestino (Full Album) 1998
Music:
00:00★1.Clandestino
02:25★2.Desaparecido
06:13★3.Bongo Bong
08:54★4.Je ne taime plus
10:56★5.Mentira
15:33★6.Lágrimas de Oro
18:30★7.Mama Call
20:51★8.Luna y Sol
23:59★9.Por el Suelo
26:20★10.Welcome to Tijuana
30:24★11.Día Luna...Día Pena
31:54★12.Malegría
34:46★13.La vie à 2
37:49★14.Minha Galera
40:11★15.La Despedida
43:14★16.El Viento
Last Christmas
I gave you my heart
But the very next day you gave it away
This year
To save me from tears
Ill give it to someone special
Last Christmas
I gave you my heart
But the very next day you gave it away
This year
To save me from tears
Ill give it to someone special
Once bitten and twice shy
I keep my distance
But you still catch my eye
Tell me, baby
Do you recognize me?
Well, its been a year
It doesnt surprise me
Happy Christmas
I wrapped it up and sent it
With a note saying «I love you»
I meant it
Now I know what a fool Ive been
But if you kissed me now
I know youd fool me again
Last Christmas
I gave you my heart
But the very next day you gave it away
This year
To save me from tears
Ill give it to someone special
Last Christmas
I gave you my heart
But the very next day you gave it away
This year
To save me from tears
Ill give it to someone special
Oh, oh, baby
A crowded room
Friends with tired eyes
Im hiding from you
And your soul of ice
My god, I thought you were someone to rely on
Me? I guess I was a shoulder to cry on
A face on a lover with a fire in his heart
A man under cover, but you tore me apart
Now Ive found a real love. Youll never fool me again
Last Christmas
I gave you my heart
But the very next day you gave it away
This year
To save me from tears
Ill give it to someone special
Last Christmas
I gave you my heart
But the very next day you gave it away
This year
To save me from tears
Ill give it to someone special
A face on a lover with a fire in his heart
I gave you my heart
A man under cover, but you tore him apart
Maybe next year Ill give it to someone—
Ill give it to someone special
Special
Someone
Someone
Ill give it to someone—
Ill give it to someone special
Who give me something in return
Ill give it to someone—
Hold my heart and watch it burn
Ill give it to someone—
Ill give it to someone—
Ill give it to someone special
I thought you were here to stay
How could you love me for a day
I thought you were someone special
Gave you my heart
Ill give it to someone—
Ill give it to someone—
Last Christmas
I gave you my heart
You gave it away
Chris Rea Greatest Hits Full Album — Chris Rea Playlist 20120 — Best Songs Of Chris Rea
Chris Rea Greatest Hits Full Album — Chris Rea Playlist 20120 — Best Songs Of Chris Rea
Chris Rea Greatest Hits Full Album — Chris Rea Playlist 20120 — Best Songs Of Chris Rea 2020
We all remember Sue Ann Grainger from the episode «Long Walk Down A Short Dirt Road. We also know Hutchs fondness for music, well, Sue Ann is back in Starsky and Hutchs lives once again. Hutch gets a phone call out of the blue from Sue Ann wanting Hutch to come to Nashville to record with her on her newest album and naturally Hutch jumps at the chance. However, being on the road, the record deals and the fast climb to fame soon takes it toll on Hutch. He misses home and a certain curly haired brunette more than he ever thought he would and soon realizes stardom is not what its all cracked up to be and yearns to come home.