Онлайн тренировка на ягодицы от Александры Шульгиной в прямом эфире instagram @alessandra_shulgina.

Если вам понравилась тренировка Александры Шульгиной, в благодарность Вы можете отправить донейшн (donation) любую сумму, которую посчитаете нужной

Приват банк: 5168 7422 0419 8638

PayPal: Ashulgina@ukr.net

Вебинар по развитию гибкости от 2012 года.
План:
1. Что такое стретчинг
2. Зачем нужен и что дают занятия стретчингом
3. Разбор ошибок, заблуждений и глупостей
4. Правила растяжки мышц. Растяжка методом расслабления.
5. Готовый комплекс растяжек.
6. Ответы на вопросы.
Эффективный стретчинг — полный курс развития гибкости stretching.ggym.ru/
Сайт автора — ggym.ru

feat. Hugh Jackman from the movie REAL STEEL

No copyright infringement intended. All contents belong to its rightful owners. This is for entertainment purposes only.

✖ Follow Me on G-Plus: goo.gl/Zri9ic
✖ Subscribe to ThePrimeCronus (Epic/Orchestral/Trailer Music): goo.gl/jrSyRt
✖ Subscribe to PrimeCronus (Epic10 Series): goo.gl/P5T9gI
✖ Subscribe to One Hour Station (1-Hour Mixes): goo.gl/44ZRnG

▼ Track List:
Track List:
Tokyo Rose — Midnight Chase 0:00
Cosmic Sand — 9h00 3:08
FAZZIO — Midnight Rider 7:04
Mega Drive — Dataline 11:38
Kirk Gadget — Intruder 17:42
Daniel Deluxe — Cerberus 23:41
Bourgeoisie — Industrial Sector 3083 27:43
Power Glove — Streets of 2043 31:15
Bourgeoisie — The Last Emperor 36:16
Niky Nine — Ozuwara Theme 41:14
Flash Arnold — City Limits 46:24
Dance With The Dead — Battle 50:04
Jordan F — So Close 54:14
Savant — Prototype 58:14
LazerHawk — King of The Streets 1:02:23
Power Glove — Nightforce 1:07:07
FM Attack — With You Tonight 1:11:22
The Outrunners — Running For Love And Money 1:16:25
FM Attack — Hopeless Romantic 1:21:00
Le Matos — Sarah 1:24:05
Ghosthustler — Someone Elses Ride 1:30:16
DANGER — 4h30 1:35:07
Futuro — Fantasma damore 1:39:36
Juno Dreams — Space Warp 1:44:00
SFERRO — Atlantic 1:48:47
STARFORCE — Summer of 2085 1:52:49
Arcade High — Only In July 1:58:42
Rain Sword — Shadow in the Dark 2:02:41

Thanks to skurvypete101 for creating timestamps.

▼ Wallpaper:
«the gravedigger coutach, by Typerulez»
www.facebook.com/typerulez
www.instagram.com/typerulez

▂
Note for the new Artists:

✖✖ If you would like to submit your track, visual art for promotion.
✖✖ If you want to adding any kind of information which belongs to the video (audio or visual)
✖✖ If you have any issues regarding any of the videos.

Please look for my email address in my channels about page, please do not send me message on this channel.

▂
Submission Requirements:

✖✖ Audio

Soundeo Mixtape — House music source.
• Spotify Playlist — open.spotify.com/playlist/1LvgNaHXWS21oTOyxrgvW4
• SoundCloud — soundcloud.com/soundeorecords
• Instagram — instagram.com/soundeorecords
• Facebook — facebook.com/soundeorecords
• Website — soundeorecords.com/#releases
• Radio Online — soundeorecords.com/#fm

Summer Deep House Mix | Deep

Soundeo Mixtape — House music source.
• Spotify Playlist — open.spotify.com/playlist/1LvgNaHXWS21oTOyxrgvW4
• SoundCloud — soundcloud.com/soundeorecords
• Instagram — instagram.com/soundeorecords
• Facebook — facebook.com/soundeorecords
• Website — soundeorecords.com/#releases
• Radio Online — soundeorecords.com/#fm

Majestic Deep House Mix | House, Deep

Soundtrack/theme song from the 1982 Sylvester Stallone film «Rocky III» with Sylvester Stallone, Talia Shire, Burgess Meredith, Burt Young, Carl Weathers

RY X

Nilüfer Yanyas debut album, Miss Universe, is out now.
Order Miss Universe here: smarturl.it/missuniverse

Follow Nilüfer Yanya:
www.facebook.com/niluferyanya/
twitter.com/niluferyanya
www.instagram.com/niluferyanyaaaaaa/
soundcloud.com/niluferyanya

Directed and Produced by Molly Daniel
Styling by Angelique De Raffaele
Editor by Daniel Jules
Grade by Jack Tashdjian

Special thanks to Cemil

KEXP.ORG presents The Lumineers performing live for KEXP at Columbia City Theater. Recorded April 1, 2016.

Songs:
Sleep On The Floor
Ophelia
Flowers In Your Hair
Ho Hey
Cleopatra
Slow It Down
Dead Sea
Angela
Big Parade
Submarines
Scotland
Gun Song
My Eyes
Charlie Boy
Stubborn Love

Host: John Richards
Audio Engineers: Jackson Long, Josh Osmond