www.mmlxii.com/
art by Susanna Majuri
www.susannamajuri.com/

2019 Best of NCS 20 Million Subscriber Mix!
Thank you all for 20 MILLION subscribers!

Here is a mix of some classics we’ve released over the years and some future hits for you to enjoy!
— Team NCS

Tracklist:
00:00 Lemon Fight — Stronger (ft. Jessica Reynoso) [Champion Remix]
02:18 ID
03:24 Prismo — Stronger (ID Remix)
05:12 Culture Code — Make Me Move (feat. Karra) (ID Remix)
06:59 Cartoon — On

Stream Running Back To You online at:
Spotify — bit.ly/spotifyRBTY
Apple Music — bit.ly/appleRBTY

Written by Elizabeth Marie Land and Anish Sood
Vocals performed by Lisa Mishra
Vocals recorded at Boing Studios, Mumbai
Additional vocal production by Somanshu Agarwal
All drums, pianos and synths performed by Anish Sood
Produced and mixed by Anish Sood
Mastered by Kevin Grainger at Wired Masters, London
Special thanks to Rishab Joshi

Animation by Cloaked Sounds
Artwork by Suzanne Dias

Follow Anish Sood:
YouTube — bit.ly/YouTubeSub1
Instagram: instagram.com/anishsood
SoundCloud: www.soundcloud.com/anishsood
Spotify: bit.ly/anishsoodspotify
Apple Music: bit.ly/anishsood1

Follow Lisa Mishra:
YouTube — www.youtube.com/user/hearlisasing
Instagram — www.instagram.com/lisamishramusic/

Provided to YouTube by Universal Music Group

Dark Paradise · Lana Del Rey

Born To Die — The Paradise Edition

℗ 2012 Lana Del Rey, under exclusive licence to Polydor Ltd. (UK). Under exclusive licence to Interscope Records in the USA

Released on: 2012-01-01

Producer, Associated Performer, Drums, Keyboards: Emile Haynie
Associated Performer, Vocals: Lana Del Rey
Producer, Co- Producer, Associated Performer, Guitar: Rick Nowels
Associated Performer, String Arranger: Larry Gold
Associated Performer, String Arranger: Steve Tirpak
Associated Performer, Additional Vocals: Maria Vidal
Associated Performer, Strings: Patrick Warren
Associated Performer, Synthesizer, Drums: Devrim Karaoglu
Associated Performer, Synthesizer: Dean Reid
Studio Personnel, Mixer: Manny Marroquin
Studio Personnel, Assistant Mixer: Erik Madrid
Studio Personnel, Assistant Mixer: Chris Galland
Studio Personnel, Mastering Engineer: John Davis
Composer Lyricist: Lana Del Rey
Composer Lyricist: Rick Nowels

Auto-generated by YouTube.

New single High By The Beach
Listen on Youtube: lanadel.re/HBTByoutube
Download on iTunes: lanadel.re/HBTBiTfb
Stream on Spotify: lanadel.re/HBTBspotify

More Lana Del Rey:
lanadelrey.com
www.facebook.com/lanadelrey
www.twitter.com/lanadelrey
lanadelrey.tumblr.com
www.instagram.com/lanadelrey
www.google.com/ lanadelrey

#LanaDelRey #BornToDie #vevo #alternative #vevoofficial

Hilary Duff “Sparks” Available Now!
iTunes: smarturl.it/iSparks?iqid=yt
Amazon: smarturl.it/aSparks?iqid=yt
Google Play: smarturl.it/gSparks?iqid=yt
Spotify: smarturl.it/sSparks?iqid=yt

Pre-order Hilary’s new album: myplay.me/1e35

ПЛОХОЕ СОСТОЯНИЕ… БОЛИТ ГОЛОВА… СЛАБОСТЬ ..-ЭТО ВЕРОЯТНО СОЛИ ВДОЛЬ ШЕИ И ЛОПАТОК… РАЗРАБАТЫВАЕМ… ВЫГОНЯЕМ СОЛИ

Комплекс, направленный на повышение уровня гибкости и раскрытие тазобедренных суставов. С помощью предложенных упражнений вы раскрепостите область паха, вытяните внутреннюю и переднюю поверхность бедер, раскроете грудной отдел; улучшите согласованность движений ног и корпуса; активизируете кровообращение в органах малого таза, что благотворно воздействует на работу мочеполовой системы.
Выполняя регулярно урок, вы устраните тугоподвижность суставов, вернете телу нормальную амплитуду движений и избавитесь от ощущения тяжести и отёчности в ногах.
— ПОДДЕРЖАТЬ канал или сказать СПАСИБО за тренировку
✔ donatesystem.io/donate/gibkoetelo
— Полноценное БАЗОВОЕ ЗАНЯТИЕ — часовой урок с разбором ошибок и рекомендациями
✔ urok.gibkoetelo.ru
✔ vk.com/gibkoetelo_yroki
— ✔ «ТОНУС И ГИБКОСТЬ» — полноценная часовая тренировка, Укрепление ног и ягодиц, раскрытие тазобедренных суставов,
вытяжение бедер и области паха
tonus.gibkoetelo.ru
— ✔ ПРОДОЛЬНЫЙ ШПАГАТ — полноценная тренировка на 75 минут shpagat.gibkoetelo.ru
— ✔ gibkoetelo.ru — сайт
✔ vk.com/gibkoe_telo — группа в контакте
✔ vk.com/id133112007 — страничка в контакте
✔ www.instagram.com/olga_sagay — инстаграм
✔ www.odnoklassniki.ru/gibkoetelo — группа в одноклассниках
✔ www.facebook.com/olga.sagay.3 — страничка в фейсбук
— КАК СОСТАВИТЬ ПОЛНОЦЕННУЮ ТРЕНИРОВКУ www.youtube.com/watch?v=ztktHz1E7p8
----------------------------------------­------------------
ЧАСТЫЕ ОШИБКИ И СОВЕТЫ ПРИ РАСТЯЖКЕ www.youtube.com/watch?v=V_XmY7nTFs8
— КОМПЛЕКСЫ ДЛЯ ПОХУДЕНИЯ И УКРЕПЛЕНИЯ МЫШЦ www.youtube.com/playlist?list=PLhvtarFqOs843CsbeM5PTtBjeHVbg86Lj
— РАЗВИТИЕ ГИБКОСТИ НОГ www.youtube.com/watch?v=WSGWWoewS6o

Click the link to purchase the 21-Day plan: bit.ly/2nOY42R

Are you ready for flatter abs, a tighter booty, and leaner arms in just 21 days? Join barre trainer and POPSUGAR Fitness favorite Jake DuPree on a three-week journey that will push you to challenge yourself in a series of cardio and toning workouts. These workouts are nonstop, but Jake’s signature sassy humor will be the encouragement you need to push through. This plan includes:
— Daily workouts created by barre trainer Jake DuPree
— A strategic blend of toning and cardio workouts to help you reach your goals 
— 11 workouts organized over 21 days, all under 45 minutes
— Minimal equipment needed, as all workouts can be completed without equipment or with light free weights and a pillow

Try out this 30-minute cardio and toning workout and purchase the full program, on sale now for just $19.99 on: bit.ly/2nOY42R

We are getting in a full body workout with todays low impact HIIT! No equipment needed for this one and no jumping which is great for doing your workout at home or in a condo. We are using a tri-set format today — repeating a series of 3 different body-weighted exercises 2 times before moving to the next tri-set. You can always add dumbbells or resistance bands if you want a little added intensity. Listen to your body and make your workout work for you!!!

Free 12 Week Workout Plan: bit.ly/2vQRvBu
Free Monthly Workout Calendar: bit.ly/2y6as3O
My Spotify Playlist: spoti.fi/3hKdLiV
Follow Me on Instagram: www.instagram.com/heatherrobertsoncom

Workout Breakdown:
00:00 Warm Up
03:13 30 minute Full Body HIIT: Tri-Set Circuits 40s work 20s rest x2 rounds each
33.09 Cool Down

Equipment Needed: exercise mat or other soft surface. The Mat I use: lululemon.prf.hn/l/Kj00Lb1

**Outfit Details**
Rebook HIIT TR shoes: bit.ly/2UW9D5B
Tights lululemon.prf.hn/l/7YJJEgG
Sports bra: lululemon.prf.hn/l/62DDGPX

Where I download my Music *Try it FREE for 30 days*
share.epidemicsound.com/zj9WV

My Go-To Gear, Beauty Products More: www.amazon.com/shop/heatherrobertson

L I N K S

Website: www.heatherrobertson.com
Instagram: www.instagram.com/heatherrobertsoncom
Facebook: www.facebook.com/heatherrobertsoncom
Pinterest: www.pinterest.com/heatherrobertsoncom
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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

______________________________

Thanks for watching!

❤ Heather