Мышцы внутренней части бедра практически никак не задействуется при обычной ходьбе или беге, именно поэтому держать эту зону в тонусе не так-то и просто. Сегодня я покажу вам комплекс упражнений, при регулярном выполнении которого, вы сможете легко избавиться от жира, подтянуть и привести в тонус мышцы внутренней поверхности бедра.
Проект FITNESSOMANIYA представляет программы ЖИРОСЖИГАЮЩИХ и СИЛОВЫХ тренировок, направленных на улучшение пропорций вашей фигуры и создание красивого спортивного тела, а также — советы по правильному СБАЛАНСИРОВАНОМУ ПИТАНИЮ и еще много интересной информации о свойствах и причинах нашего организма «худеть» и «толстеть».
Всегда рада новым знакомствам и взаимно полезному общению!
Christian Löffler playing live in a castle ruin in the beautiful south of France (Fontaine de Vaucluse) for Cercle.
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Thanks to Fontaine de Vaucluse (https://www.facebook.com/fontainedevaucluse.vauclusolafont/) for their warm welcome.
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Video credits:
Artist: Christian Löffler
Venue: Château des évêques de Cavaillon (Fontaine de Vaucluse)
Produced by Cercle
Executive producers: Philippe Tuchmann
Queens of the Stone Age live @ Montreux Jazz Festival, 08/07/2018. Set list:
00:00 Intro 1 — Singin in the Rain
00:37 Intro 2 — A Clockwork Orange theme by Wendy Carlos
01:52 A Song for the Deaf
07:21 Sick, Sick, Sick
11:18 Feet Dont Fail Me
19:15 The Way You Used to Do
24:14 You Think I Aint Worth a Dollar, but I Feel Like a Millionaire
26:56 No One Knows (30:37 Jon Theodore solo)
34:21 The Evil Has Landed
41:58 In the Fade (dedicated to Natasha Shneider)
46:28 My God Is the Sun
51:56 Burn The Witch
59:08 Domesticated Animals
01:04:08 Make It Wit Chu
01:11:42 Head Like a Haunted House
01:15:08 If I Had a Tail (01:19:35 Homme solo)
01:20:27 Villains of Circumstance
01:28:41 Little Sister
01:32:30 Go With the Flow
01:38:40 A Song for the Dead
Josh Homme
Troy Van Leeuwen
Dean Fertita
Jon Theodore
Michael Shuman
Sublime, extreme and all-embracing… only superlatives will do to describe Bach’s Mass in B minor, the Hohe Messe, performed by the Netherlands Bach Society for All of Bach. In between an awe-inspiring Kyrie and the jubilant final Dona nobis pacem, there are nine completely unique arias and duets, fourteen impressive ensemble sections for four, five, six and even eight voices, a broad spectrum of instrumental solos, and an incredible variety of styles.
Recorded for the project All of Bach on December 15th 2016 at the Grote Kerk, Naarden. If you want to help us complete All of Bach, please subscribe to our channel bit.ly/2vhCeFB or consider donating bit.ly/2uZuMj5.
All of Bach is a project of the Netherlands Bach Society / Nederlandse Bachvereniging, offering high-quality film recordings of the works by Johann Sebastian Bach, performed by the Netherlands Bach Society and her guest musicians. Visit our free online treasury for more videos and background material allofbach.com/en/. For concert dates and further information go to www.bachvereniging.nl/nederlandse-bachvereniging.
Jos van Veldhoven, conductor
Hana Blažíková, soprano 1
Anna Reinhold, soprano 2
David Erler, alto
Thomas Hobbs, tenor
Peter Harvey, bass